Fish is an important source of omega-3 fatty acids. It has a reputation of being low calorie and high protein food. Eating fish once or twice a week can be enough to reap its benefits.
Generally, i go for fish kuzhambu rather than varuval coz i used to buy it in nearby supermarket. Last week i went to beach with 'K' for Funtime and met a tamil fisherman. After enquiring, he gave his number and asked to contact him if i need fish. I ordered for a fish of any variety but a fresh catch fish. He brought a sack full of sankara uncut fish. The next full week comes fish kuzhambu, fish fry, fish patties menu for meal. And here comes beach side fish fry:
Ingredients:
- Fish(Any Variety)
- Red chilli powder - 1 tbsp
- Coriander powder - 1 tbsp
- Turmeric powder - 1/4 tbsp
- Garam Masala - 1 tbsp
- Ginger Garlic paste - 1 tbsp
- Lemon Juice - 1 tbsp
- Salt
- Oil - 1 tbsp + for frying
Notes:
If the masala didn't stick with the fish while frying:
- Sprinkle some rice flour over the marinated fish before frying.
- Dip in egg white before frying.




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